Wednesday 28 January 2009

Black Ops Hypnosis Hey SmokersYour Lungs Want A Break

In the United States, cigarette smoking causes one-third of all cancer fatalities and one-fourth of all fatal heart attacks. In addition to this, there are many illnesses and diseases that are a direct result of cigarette smoking. This includes chronic bronchitis, emphysema, assorted respiratory ailments, angina, peptic ulcers, heartburn, and diarrhea. A recent estimate is that smoking is a factor in more than 15% of all of the deaths occurring annually in the US. Obviously, smoking is a high-risk behavior with deadly consequences. Smokers can expect to shorten their lives by approximately ten to fifteen years. Intellectually most people will agree that smoking is a very harmful activity. Overcoming the addictions associated with cigarette smoking can be an overwhelming prospect, however. It can be done, though, and it can be done naturally without substituting other harmful ingredients that can further jeopardize one's health.





Think about this, if you are a smoker, every cigarette smoked has over 4,000 toxic chemicals which are inhaled into the body. Over forty of these chemicals have been directly linked to cancer. Nicotine is one such chemical and is considered extremely addictive because with ingestion it facilitates the natural release of serotonin, dopamine, and norepinephrine. In so doing, it also stimulates the production of adrenaline, which elevates blood pressure and heart rate.





Nicotine can be ingested by chewing, sniffing, or smoking. When ingested it creates a relaxed feeling. With continued use, the body develops not only a physical and psychological addiction to nicotine, but a drug tolerance as well. This means that more nicotine will be required to achieve the same feelings of relaxation. This also means that if nicotine ingestion is stopped, withdrawal symptoms will result.





Smoking cigarettes places nitrogen dioxide ozone in the body. This chemical damages DNA and reduces the amount of vitamin C available for use by the body. When DNA is compromised and vitamin C is reduced the body will not be able to fight off illness and aging will be accelerated. Bottom line is the stuff is bad news. The tobacco industry is big bucks but I wonder how much healthier people would be in this world if tobacco wasn't accessible.





Aside from the physical addiction to the chemicals in cigarettes, there is also an emotional addiction to smoking. Many smokers smoke in response to stress, boredom, and anxiety. For this reason, people who are in the process of quitting smoking may benefit from counseling or a support group for smokers. Subliminal or hypnosis recordings are effective tools to stop smoking as well.





Some tips to quit smoking





-Acute cigarette cravings typically last no more than five minutes.


-Nicotine cravings will become more manageable with each passing success of not smoking.


-Try exercising or taking a walk when cravings occur. Dont' be surprised if you have some shortness of breath.


-Avoid other people smoking.


-Completely eliminate alcoholic beverages while quitting smoking.


-Drink lots of water.


-Increase the amount of raw fruits, vegetables, and fiber in the diet.


-Eliminate saturated fats, processed foods, and refined sugars from the diet.


-Consider a colon and/or liver cleanse.


-Avoid stress during the quitting process.





After quitting smoking, the lungs must be given adequate time to heal and regenerate. During this time, it is important to be very careful about one's environment and the surrounding conditions.





Lung repair suggestions:





-Wear a mask if working with strong chemicals.


-Avoid air filters that emit ozone into the air. These may further damage the lungs.


-Do not attempt to dry up lung mucous. Mucous is the body's method for expelling toxins from the lungs.


-Avoid second-hand smoke at all costs, as well as other strong toxic chemical odors.


-Avoid dairy foods because they produce excess mucous. Mucous producing foods place added stress on the lungs.


-Aromatic herbs such as rosemary, thyme, ginger, horse radish, and cayenne may help one feel better.


-Get lots of fresh air and outdoor exercise every day.





Today, choose life and reduce your risk of cancer. If you smoke, you can quit before it's to late.


Joni Bell has many years of extensive study in the area of natural cancer prevention and treatment. He has numerous success stories of people being diagnosed living cancer free with use of alternative methods. Ask Joni Bell!

black ops hypnosis: conversational hypnosis

black ops hypnosis: black ops hypnosis

Black Ops Hypnosis A Beginners guide to Hypnosis Tracing the roots of Street Hypnosis

Street Hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis.


History


It was way back in the 18th century that the origins of modern day hypnosis can be traced to. An Austrian physicist first used magnets to patients??? bodies to heal them of various ailments. This method then was named ??~mesmerism??? after the physicist, Franz Anton Mesmer.


Modern day street hypnosis is a kind of hypnosis when a person can come right up to you in the middle of the street and with basic simple conversations, get you transfixed in a state of trance, give you a powerful and mind blowing experience. Master hypnosis artistes may hypnotise to enthral crowds, to change a person???s life or to even get benefits out of them. More often than not you have heard of people who bump into you and after a few minutes of conversation, you seem to lose control over your body and do things that are totally uncharacteristic for you. This is an experience of being hypnotized by a ??oeStreet Hypnotist???. In accurate terms, Hypnosis is a focused state of concentration when the body is open to far more suggestions and can help reduce discomfort and anxiety.


Street Hypnosis is today???s world


Street Hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis. There are hoards of street hypnotists in the world, however some are acclaimed and known gurus of this art such as Sean Michael Andrews, often referred to as the fastest hypnotist in the world, John Cerbone, Richard Nongard, Anthony Jacquin, and Adam Eason. Hypnotherapy is helpful in various ways. Some ways in which it benefits are:


1. Curing deep anxiety attacks


2. Improving your aim in baseball or golf or other sports.


3. To sleep better, improve memory and concentration


4. Help to cope with stress and depression


5. To help chain smokers quit smoking and motivate the weak-willed.


After reading all this about Hypnosis, Hypnotherapy and Hypnotists, it is natural to have a desire to learn this wonderful art. Well, the good news is that today, learning hypnosis is not that big a deal. Neither do you have to shell out thousands of pounds on a teaching program or dedicate a lot of your time.


It might come as a surprise to you that speed inductions or rapid inductions can be learnt in under a few minutes and performed in less than 6 seconds. Teaching yourself is as easy as clicking your mouse buttons a few times and looking at videos uploaded on some websites. There are popular books available in the market on this topic, Explorations in Hypnosis and Hypnotherapy, to name a few. Both have been written by the renowned author Dave Elman in the year 1970. The American Board of Hypnotherapy or ABH conducts seminars and Certificate training courses to train people in this art form and the course is conducted by the renowned UK trainer, Emma James. However, a pre requisite to it is a Neuro Linguistic Programming Practitioner Certification. Some of the steps the training includes are Pre Talk, Stages of Hypnosis, Pendulum Paradigm, Progressive Test Inductions and Post Hypnotic Suggestions. Some areas in UK which that have famous Hypnotherapy centres are Devon, Exeter and the South West regions.


Mark Miles takes interest in street hypnosis and is a webmaster of Hypnosis Training Devon.

black ops hypnosis: covert hypnosis

black ops hypnosis: black ops hypnosis